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Serendipity

Yoga

promoting awareness and wellness
in the Iyengar tradition
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About Karen

I am a Certified Iyengar Yoga Teacher (CIYT) and have been a loyal Iyengar yoga student since 1999. In 2014 I traveled to India to study with the Iyengar family at the Ramamani Memorial Iyengar Yoga Institute in Pune. There, I studied with Prashant, Geeta, Abhijata Iyengar, and Devki Desai. Other senior-level teachers with whom I have studied: Leslie Bradley, Craig Kurtz, Nancy Stechert, Elise Miller, Patrica Walden, Dean and Rebecca Lerner, Gabriella Guibilaro, Stephanie Quirk, and others. Influenced by these teachers, I am grateful and deeply indebted to each one of them for the knowledge, inspiration, and compassion they have taught me. As a student, I continue to learn, grow and reap the benefits from my teachers.

I am a passionate student of yoga and enjoy sharing my passion with others. In teaching, I share the joy, precision, and creativity of the Iyengar practice through dynamic sequences and new variations of the poses. I teach with an emphasis on alignment and awareness, encouraging focus and balance for mind and body.

I also hold a certification as a Nutrition Educator from Bauman College.

In addition to yoga, I am passionate about spending time with family (especially my three granddaughters) and friends, cooking, gardening, long walks, and traveling! Italy, of course, is my favorite place to visit!

About Iyengar Yoga

Yogacharya B. K. S. Iyengar (14 December 1918 – 20 August 2014) was a revolutionary figure in the field of yoga. His innovative approach to the subject made it accessible to students worldwide. Through his practice of yoga for well over 75 years came an in-depth approach to the science, art, and philosophy of yoga. He created an impact on the world through his teachings, flowering in dedicated teachers and centers around the world. His students coined the term "Iyengar Yoga." The world-famous author of "Light on Yoga," he was named one of the 100 Most Influential People in the World by Time Magazine. 

The hallmarks of B. K. S. Iyengar's teaching and practice are the attention to detail, precision in action, intelligence of sequencing, and the artful use of props.

 

What is Iyengar Yoga?

https://iynaus.org/what-is-iyengar-yoga/

 

Home Practice for Beginners

https://iynaus.org/home-practice-for-beginners/

About
Classes

Classes Offered

Levels I/II

Some previous yoga experience and familiarity with Iyengar tradition recommended. 

Gentle/Seniors

A class for those preferring a gentler pace, beginners are welcome. 

Restorative

Rejuvenating and supported poses to restore energy and relieve chronic tension.

Looking for props?
click here

Schedule

 

Monday 

9:00 - 10:15am

Levels I/II 

In-Person

11:00 - 12:15am

Gentle/Seniors

In-Person

Thursday

9:00 - 10:15am

Gentle/All Levels

Virtual Only 

 

In-Person Classes

We will meet in the fellowship hall of,

Green Mountain United Methodist Church, 

12755 W Cedar Dr, Lakewood, CO 80228.

To Join Virtual Classes 

Please email Karen at: serendipityyog@gmail.com to receive the Zoom login details. Please send your request no later than 30 minutes before the class starts. 

Please click here for more information about online classes.

5 classes:

10 classes:

Drop in:

$70

$130

$15

10% discount for students over 65

Payment options:

Pay online

or 

email Karen at serendipityyog@gmail.com for details to mail a check

Class Fees

Pricing
Contact

Contact Me

If you have any questions, feel free to call or send an email and I'll get back to you as soon as possible!

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